In this episode of Ancient Medicine Today, I’m talking about how to help you treat your adrenal fatigue and reduce stress.
So many people today struggle with adrenal insufficiency and major fatigue issues due to problems with the adrenal glands. The adrenal glands are two sort of thumb-sized organs that sit in the back of your flank area, and there are so many people — about 80 percent of the population — that at some point will struggle with adrenal fatigue in their lives.
For more information on natural solutions for reversing adrenal insufficiency:
*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
I was in an abusive marriage for over a decade. I have ptsd and developed a thyroid nodule after I left.
My cortisol is so high, I have 8 kids and my own business … I’m now remarried and in a happy relationship but the high cortisol and effects didn’t hit me hard until the year after I left my ex.
I found macca root helped me through the years of abuse, magnesium and lemon balm. But at the moment I feel like nothing helps.
I’m struggling to lose the weight from my last baby which is not normal for me, I’m always tired, I wake up tired. Drink 3 coffees a day etc
SO helpful!❤
What product to you suggest?
I would stay away from all adaptogen’s. If you take a overdose you will end up with permanent neurological damage like physical head numbness also emotional numbness due to their effects on your neurotransmitters. ADAPTOGENS: a class of herbs that claim to reduce stress and anxiety but actually will numb you as a substitute. Herbs such as ashwagandha,rhodiola,reishi,eleuthero,
ginseng, lions mane. Stay away from it all. It’s just as bad as benzos but not many people know this. It’s advertised as all natural herbs that cause no harm. Their found in herbal supplements, adaptogenic blends, supposed natural sleeping pills, and vitamin supplements.
Thank you so much dr. Axe. 😊