Healthy Lifestyle & Mind Body Wellness

Healthy Lifestyle

Being active, enjoying the outdoors and eating a balanced diet all affect how we feel. Watch our healthy living video for tips on living a healthy life.

Healthy Lifestyle & Mind Body Wellness

How to do a digital detox

Are you in need of a digital detox? Digital Wellbeing Expert, Dr Joanne Orlando explains the best ways to disconnect from the tech. 📺 Catch The House of Wellness every Friday at 8:30pm on Channel […]