In this video, Mingyur Rinpoche explains the essence of meditation and describes some common misunderstandings about practicing meditation. He also shares some tips for bringing meditation into our day-to-day lives.
_____________
🔗 Joy of Living Meditation Program: Learn meditation under the skillful guidance of Yongey Mingyur Rinpoche at your own pace.
_____________
🔗 Vajrayana Online: Study and practice of the Tibetan Buddhism with Mingyur Rinpoche.
_____________
🔗Online events, retreats with Mingyur Rinpoche
_____________
🔗 About Tergar Path:
🔗 Joy of Living Meditation Program: Learn meditation under the skillful guidance of Mingyur Rinpoche: https://joy.tergar.org/
1:52 those thoughts are totally mine
Thankyou, it really helps.
guy in video isn’t even really meditating. pfft.
I need to free my mind from all the chaos in our world please save me Sir.
Me reading the comments while the video is playing at 1.5 speed and getting annoyed that this guy doesn’t get to the point