This is my daily AM Skincare Routine by Cerave!
Here’s a link for both products if you’re looking to make the switch.
CeraVe Daily Moisturizing Lotion for Dry Skin
CeraVe Foaming Facial Cleanser
My Easy 2-step Skincare Routine by Cerave
Healthy Lifestyle & Mind Body Wellness
Is hydration destroying your hair? The REAL science
Is water good or bad for hair? There are lots of “hydrating” hair products out there… but lots of hair experts say that water is actually BAD for hair. Let’s look at the scientific evidence […]
Healthy Lifestyle & Mind Body Wellness
These basic habits will help your skin health.
🫒Blueprint Olive Oil: 🔬Blueprint Protocol: 🧪 WHAT IS BLUEPRINT I’ve invested millions of dollars building the world’s leading anti-aging protocol, becoming the most measured human in history. Blueprint is an algorithm, built by science, that […]
Healthy Lifestyle & Mind Body Wellness
How to Properly Hydrate & How Much Water to Drink Each Day | Dr. Andrew Huberman
Dubbed by ElevenLabs Dr. Andrew Huberman discusses hydration strategies, how factors like age, body weight, and activity level affect hydration needs, and actionable guidelines for daily water consumption whether you’re at rest or exercising. Dr. […]
Here’s a link for both products if you’re looking to make the switch.
CeraVe Daily Moisturizing Lotion for Dry Skin
https://amzn.to/3YVzgng
CeraVe Foaming Facial Cleanser
https://amzn.to/3EhWdHN
No sunscreen?!?!?!?
Add sun cream and this is one you could use till you die
No spf 😒
No sunscreen 😮