dry brushes for lymphatic support

What is the CORRECT direction to do your dry brushing for lymphatic drainage? Ensuring effective lymphatic drainage massage involves brushing away from the heart, not towards it. Let’s delve into the anatomy of the lymphatic […]

In this video, I break down simple at‑home strategies to support lymphatic health with lipedema and explain whether vibration plates and dry brushing are worth using—or just hype. Learn how these tools may help reduce […]