Healthy Lifestyle & Mind Body Wellness

How to Use Yoga Accessories

There’s plenty to think about when you’re starting or continuing your practice. Maybe you’re thinking about which type of yoga class you should try, who your next instructor will be, or if you should head […]

Healthy Lifestyle & Mind Body Wellness

Essential Yoga Props For Beginners

Yoga props can greatly enhance our yoga practice. They provide support, balance, stability and increased flexibility. Over the years, these yoga props have become an integral part of our yoga practice. These yoga props can […]