Everyone needs a coach but not everyone can afford one. I’m here to help.
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Hyperice Normatec 3
Hydro Flask Standard Mouth Bottle with Flex Cap
Hydro Flask Wide Mouth Bottle with Flex Cap
Hydro Flask 64 oz Growler
Liquid I.V. Hydration Multiplier
Compex Wireless USA 2.0 Muscle Stimulator w/TENS Bundle Kit
Amazon Basics Wood Wobble Exercise Balance Board
Bosu Home Gym Equipment The Original Balance Trainer 26 Inch Diameter
Rolflex Arm & Leg Massager – Forearm & Calf Roller
Yes4All Wrist and Forearm Blaster – Wrist Roller & Forearm Roller
PSO-RITE Psoas Muscle Release and Deep Tissue Massage
Workout Log
Gaiam Restore Cold Therapy Muscle Massage Roller Ball
Trideer Stretching Strap Yoga Strap for Physical Therapy,
Amazon Basics High-Density Round Foam Roller for Exercise, Massage, Muscle Recovery
STICKON Stainless Steel Gua Sha Scraping Massage Tool
Icy Hot Original Medicated Pain Relief
Tiger Balm Pain Relieving Ointment
Thorne Omega Plus – an Essential Fatty Acid Supplement with Omega-3 and Omega-6
Advil
Ice bath
Sauna
Aqua jogger
Kt tape
Softball
Yoga mat
ProsourceFit Acupressure Mat and Pillow Set for Back/Neck Pain Relief and Muscle Relaxation
Muscle Roller Stick for Athletes
Theragun Prime Quiet Percussion Massage Gun for Deep Tissue Muscle Pain Relief, Portable Neck and Back Pain
Lifepro Vibration Plate Exercise Machine with Waist-Level Handlebar & Magnetic Acupoints
My Mission:
Educate people about physical fitness even if you don’t have the ability to hire a personal trainer.
Who am I:
Chase Wheeler is an Oakland-based Entrepreneur dedicated to helping individuals prioritize their health & redefine their wealth — from students to professional athletes to everyday working people, who just want a health plan that they’ll actually enjoy. Former UC Berkeley scholar-athlete and senior biotech/cancer researcher.
Contact me:
Underrated content
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The biggest issues I have with electrolytes is that now that they are marketed towards fitness people trying to lose weight most of them are really low on calories using sweetener, but for athletes the recommendation are to drink electrolytes with sugar (different types of sugar, and different proportion and amount depending on the sport), and hading sugar to electrolytes with sweetener just taste terrible like straight up sirup