🦶Is turmeric & Curcumin WORTH it for Arthritis & Joint pain? What is turmeric good for? We review the health benefits of turmeric curcumin 🦶
Chapters
0:00 Turmeric benefits & curcumin benefits
0:26 What is Turmeric
1:10 What dose or dosage of turmeric curcumin
1:48 Turmeric Side effects & is it safe
3:05 Are the health benefits of turmeric worth it?
3:58 Is this worth taking overall
4:34 What else can I take
4:50 Turmeric for joint pain
👉 LINKS 👈
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Supplements:
Turmeric:
Turmeric & Ginger Complex (Amazon Basics): (Amazon)
Low Cost Turmeric Seasoning: (Amazon)
Turmeric Complex: (Amazon)
Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content):
High % EPA & DHA Omega 3 Fatty Acid: (Amazon)
First Over 50% EPA & DHA Option: (Amazon)
Second Over 50% EPA & DHA Option: (Amazon)
Chondroitin & Glucosamine:
Costco Brand (Kirkland) Combo: (Amazon)
Doctor’s Best Brand: (Amazon)
Chondroitin, Glucosamine, MSM & Boswellia Complex: (Amazon)
Alpha Lipoic Acid:
R-Alpha Lipoic Acid (Needs to Be R- not S-Alpha Lipoic Acid)
Lowest Cost R-Alpha Lipoic Acid Supplement: (Amazon)
Slight more expensive stabilized R-alpha Lipoic Acid: (Amazon)
Another option for R-alpha Lipoic Acid: (Amazon)
👉 Shoes 👈
Best Shoes:
Best Products:
📢See a Podiatrist!📢
See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem.
If in Michigan, consider seeing us at our clinic:
This is opinion only:
For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional’s medical advice or delay seeking information from this content. Do not rely on information provided by this general education video.
Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas.
This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author’s opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.
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For the shoes and orthotics recommended in the video: https://wp.me/p9imRX-54n
Remember: Always see your doctor for your specific medical problem!
Great video and information!
Thank you for sharing.
It works along with low carb diets. (I do vegetarian keto). I’m 30 and I used a cane for my arthritis for most of my adult life and now I hardly use it, just when I go down stairs because I have to (left knee joint is disfunctional)
I eat a ton of curry if anyone wants to know. Here’s the thing, I always have. It isn’t until I went low carb that I noticed a huge difference. But now I crave turmeric and ginger like crazy.
Great advice! Incorporating Planet Ayurveda’s CRAB CURCUMIN 95% has made a significant impact on my well-being.”
Planet Ayurveda Curcumin Capsules strengthen the body’s natural defense system.